JANISE YNTEMA

ART.

THERAPY.

BRUSSELS

Why Art Therapy?

Explore interactive and integrative therapy through tactile and sensory experience.

Learn how mark making, sound and movement can help access hidden or blocked emotions.

Discover alternative techniques towards self-discovery that can enchance one's capacity for emotional, mental and physical well-being.

Locate how the creative process can be a means of self-expression and healing for issues such as Burnout, Anxiety, Depression and Self-esteem.

(Re)develop a sense of well-being and renewed wonder. Experience emotions from a visual perspective.

Learn how color, texture, sound and movement can become tools for healing and self-discovery.

No matter what has been the mosaic of your past, a state of positivity and healing can be achieved.

No artistic experience necessary.

Experience an alternative form of self-discovery towards transformation and change as you recreate your beautifyl future self.

Therapeutic Coaching using the Visual Arts

My studio in Brussels offers a warm and private environment for exploring new pathways towards realising and releasing emotions through Certified Art Therapy.

We are not born with burnout. Nor are we are born with low self-esteem, anxiety or depression. We can lose our resilience from years of ongoing pressures to perform and achieve. Often, we don't realize we are off-track until burnout or other health concerns arise.

Children, as innately creative indiviuals, possess a non-judgemental and playful understanding of how creativity serves as a tool for both expression and self-soothing.

Let me help you discover how the creative process can aid in understanding your human experience.  

Learn how to experience visual expression within a psychotherapeutic relationship. My guided sessions will show you how creativity can become a meditative tool, connecting mind and matter, in becoming a means of problem solving and self-knowledge.

Culturally, creative mark making has been a spiritual and primal form of communication throughout the ages and visual images have been the language of cultural storytelling and expression for millennia, long before the written word.

Art Therapy can manifest intuitive knowledge separate from conveyed speech—forming a bridge between mind and matter in communicating what cannot be put into words.

For consultations:

Email: Art.Therapy.Brussels

DM Instagram: @art.therapy.brussels

Studio Hours: By Appointment